Classes

Nutrition & Weight Loss Class

Lose Weight Eating Real Food! Never Feel Deprived!

8 Week Class - $240
Valhalla Wellness & Medical Centers
Call NOW to reserve your seat!
Classes are held on a rolling basis with a minimum of 3 people enrolled.
Classes will be on Saturdays from 11AM - 12PM.

What's Included:
Weekly 1 hour group classes
Weight loss journal

Optional:
Weekly 30 minute private session with Dr. Gois
Weight loss supplement kit

In this class you will learn how to lose weight and keep it off! Dr. Gois will lay the foundation and give you tools that you can use for the rest of your life to get healthy and fit and stay that way. You will learn why many popular diets don't work long term, why dieters "yo-yo" and how to prevent the "yo-yo" syndrome. If you're tired of feeling sick and tired, take this class and learn how to gain health and vitality!

Dr Gois Stop Smoking Class Flyer

Stop Smoking Class

Break Your Smoking Habits For Good!

6 Week Class - $180
Valhalla Wellness & Medical Centers
Call NOW to reserve your seat!
Classes are held on a rolling basis with a minimum of 3 people enrolled.
Classes will be held on Saturdays from 10:30AM-11:00AM

What's Included:
Weekly 30 minute group classes

Optional:
Stop smoking supplement kit

If you're ready to quit smoking for good, then this class is for you! We will break your smoking habits and give you tools to control your cravings naturally. We will start to heal your lungs and your emotions so that you no longer crave cigarettes once and for all!